Our Salt Benefits

Health Benefits of Mediterranean Sea Salt

Mediterranean sea salt offers several health benefits, including:

Mineral Content: It retains small amounts of naturally occurring minerals like magnesium, calcium, potassium, and trace metals, which are beneficial for various bodily functions.

Flavor and Texture: The larger crystals and less processing make Mediterranean sea salt a more flavorful and textured option for cooking and finishing dishes.

Electrolyte Balance: It can help with hydration and electrolyte balance, which are essential for muscle function and nerve transmission.

Skin Health: The minerals in Mediterranean sea salt may contribute to better skin health, although the amounts are nutritionally insignificant compared to whole foods.

While Mediterranean sea salt is a healthier option for some, it is important to use it in moderation and not as a substitute for whole food sources of essential minerals. For personalized dietary recommendations, it is advisable to consult a healthcare provider or registered dietitian.

Source
Trapani, Sicily
Our salt is sourced from a company based in Trapani, Sicily, that has been producing premium sea salt since 1922. They cultivate and package their unique sea salt in over 100 hectares of salt pans along the coast, utilizing sustainable practices to ensure the preservation of the saline ecosystem. They are committed to high food safety standards and offer a diverse range of products, including classic sea salt, iodized varieties, and specialty salts, catering to both domestic and international markets.

This is where my salt comes from...